
Science Says: Do This Today to Lead and Perform Better
Win the morning, win the day. High performers and effective leaders across every industry have something in common: they understand that how you start your

Win the morning, win the day. High performers and effective leaders across every industry have something in common: they understand that how you start your

The Real Problem Isn’t Stress, It’s How We Handle It Stress is inevitable. Whether you’re leading a team, faced with a challenge, or running

Imagine the last time your heart raced before a major decision, or when you last felt fear of taking that great leap, confronting someone, stepping

This was a hugely successful years in more ways than one, with so many things to celebrate. Between the number of amazing speaking events, personal

Focus On What You Can Control You may not be able to control every situation, the outcome, or the actions of others, but you can

This was my second year partnering with ISACA for their IT and Cyber Security Expo in August. We had an amazing event with 200+ cyber

Start with the end in mind. What does that mean exactly? It means imagine yourself a year from today in 2025, reflecting back on the

This was an amazing year filled with lots of miles traveled nationally and internationally, with some amazing personal trips as well as speaking events. Some

A Reflection on a Year of Resilience, Growth, and Teamwork! With 2021 coming to an end, in what seemed like a year filled with many

This school year things look a bit different for everyone, and schools across the country have had to make adjustments and adapt to our current